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longevity

do what you love, as well as possible, as long as possible.

TRAIN WITH ME TODAY

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upsidedownmama llc


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Yoga Medicine Registered Therapeutic Specialist, E-RYT® 500, YACEP®, RPYT & Certified Yoga Trapeze Teacher


2024 YTT 200 REGISTRATION CLOSED

EMAIL UPSIDEDOWNMAMA@GMAIL.COM TO GET ON THE 2025 WAITLIST

STAY TUNED FOR MORE TRAININGS & RETREATS COMING SOON


upcoming workshops + CLasses:




You can also find Holly’s classes on YogaMedicine.com & Omstars.com



JOIN HOLLY ON YOUTUBE: UPSIDEDOWNMAMA

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Holly Fiske

Holly Fiske, mother of two, is the author of The Book of Handstands, The Book of Arm Balances and The Book of Creative Movement, freelance writer, graphic designer and DTG printer and yoga/movement teacher. She is a Yoga Alliance certified Yoga Medicine® 500 RYT & Yoga Medicine® Therapeutic Specialist, E-RYT® 500, YACEP® and RPYT with a Bachelors Degree in Journalism and Sports Management from Washington State University. Holly shares her passion for motherhood, adventures and movement with her instagram audience as @upsidedownmama. Find Holly’s online classes on her Playbook App or at www.omstars.com. Shop print, ebooks and downloads below.


Deep Waters film trailer featured in the Wasatch Mountain Film Festival. First females to paddle the length of Lake Chelan in One Day.

Yoga Body Trapeze Training

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