upsidedownmama llc

Yoga Medicine Registered Therapeutic Specialist, E-RYT® 500, YACEP®, RPYT, Personal Trainer, Nutrition Coach, Corrective Exercise Specialist

NOW ACCEPTING JANUARY/FEBRUARY 2025 STUDENTS!

7 spots remain

**84 PAGES, 36 CLASSES, 2 WORKSHOP**

DYNAMIC AND FUNCTIONAL CORE TRAINING
HEALING AND BUILDING FROM THE INSIDE OUT

“You’re a badass. I feel like you’re handing me keys to the castle.”

— Aubrey Dickinson

“That is very visually appealing. The clickable aspect is really cool too.”

— Roselyn Robison

upcoming workshops + CLasses:

You can also find Holly’s classes on YogaMedicine.com & Omstars.com

JOIN HOLLY ON YOUTUBE: UPSIDEDOWNMAMA

Holly Fiske

Holly Fiske, mother of two, is the author of The Book of Handstands, The Book of Arm Balances and The Book of Creative Movement, freelance writer, graphic designer and DTG printer and yoga/movement teacher. She is a Yoga Alliance certified Yoga Medicine® 500 RYT & Yoga Medicine® Therapeutic Specialist, E-RYT® 500, YACEP® and RPYT with a Bachelors Degree in Journalism and Sports Management from Washington State University. Holly shares her passion for motherhood, adventures and movement with her instagram audience as @upsidedownmama. Find Holly’s online classes on her Playbook App or at www.omstars.com. Shop print, ebooks and downloads below.

Deep Waters film trailer featured in the Wasatch Mountain Film Festival. First females to paddle the length of Lake Chelan in One Day.

Yoga Body Trapeze Training