Flip Your World: Elevate Your Practice, Empower Your Life

Smart, Strong & Nerdy—Your Online Yoga Training Awaits

Yoga Alliance Certified | 100% Online | Designed for Movers & Thinkers Master Movement, Teach with Confidence, and Train Smarter—Anywhere, Anytime.

The Yoga Alliance YACEP, continuing education provider, certification badge.

Master Yoga with Science & Soul—The Future of Training in Biomechanics, Anatomy & Tradition

  • Graphic for YTT200 Yoga Alliance certification course with mountain and trees background, featuring the Yoga Alliance logo and text 'Online Interactive Certification'.

    YTT 200

    Yoga Alliance Certified – Build your foundation with a holistic, science-informed approach to movement and teaching.

    🔹 Deepen Your Practice – Master traditional principles, blended seamlessly with cutting-edge anatomy & biomechanics.

    🔹 100% Online & Self-Paced – Train at your own schedule, anywhere in the world.

  • Graphic for YTT 300 advanced yoga teacher training certification, featuring a mountain and forest design, with the RYS 300 yoga alliance badge and text indicating online interactive certification.

    YTT 300

    🧠 Built on Research & Biomechanics – Learn sports medicine principles, advanced anatomy, and functional movement for deeper teaching.

    🌍 Study Anywhere, Anytime – 100% online, with flexible pacing to fit your life.

    📣 Real-World Application – Every lesson is practical, actionable, and designed for longevity in your career.

    ✨ Proven Results – Students rave about this training, transforming their practice, teaching, and confidence.

ENROLL NOW

Meet Your Trainer: Holly Fiske

Holly Fiske, @upsidedownmama, teaching to a room full of students in a yoga student, explaining anatomy and biomechanics.

Science-Driven. Movement-Focused. Passionate About Teaching.

Hi, I’m Holly! With decades of experience in yoga medicine, movement science, and sports therapy, I’ve trained thousands of students worldwide—helping movers, thinkers, and educators master their craft with depth and precision.

  • Yoga Alliance-Certified Educator – Creator of 200-Hour & Advanced 300-Hour YTT programs designed for serious practitioners.

  • Expert in Anatomy & Biomechanics – Specializing in therapeutic movement, core healing, and performance optimization.

  • Innovative & Science-Driven Approach – Blending ancient wisdom with modern sports medicine for next-level teaching.

"I built these programs for those who crave depth, science, and practical application—so you can teach with confidence, move with intelligence, and transform your practice."

Selfie of a smiling woman with long, curly brown hair wearing a pink floral shirt and layered necklaces inside a car.

“This yoga course is truly a gem. The content is so rich. I love being able to dive deeper. I love how you reiterate things in many different examples to create so many different ways for people to engrain the teachings, since everyone learns differently. And I LOVE how we will have this to go back to, to reflect on, if need be, to refresh the material at any point, to digest it differently because that’s how it works. THIS is why I’m redoing my 200hr.”

Hailey, YTT 200

Louisa, YTT 300

“I couldn't be more grateful for this experience. Holly's course is self-paced and flexible, it allowed me to move through the content that fit my life and schedule with no pressure. The material is incredibly easy to digest with both philosophical concepts and anatomy lessons that were broken down in a very approachable way. It left room for curiosity and not overwhelmed. The best part is how relatable Holly is. Even being across the country, I felt like I knew Holly. She approached each session relatable and personable. She spoke from real-world experience and was encouraging every step of the way. I've been able to take each lesson into my yoga practice and teaching and already have made an impact with my students. I will definitely stay connected with Holly's teachings in the future.”

Woman with shoulder-length brown hair in a white blouse, smiling outdoors amid blurred trees and rocky scenery.

STOP!

Member’s ONLY.

SUMMIT SOME AIN’T

SUMMIT SOME AIN’T

Summit Some Ain’t

Where the Bold Ascend, Transform, and Thrive.

Do you have what it takes? Do you want to?

Welcome to Summit Some Ain't—an exclusive members-only platform where modern science meets holistic wellness, empowering you to push past boundaries and redefine what's possible. This is a space for those who dare to embrace transformation and ascend beyond the familiar to achieve peak performance.

At Summit Some Ain't, we believe that reaching your summit isn’t for everyone—it’s for the few who are willing to challenge themselves, learn at a deeper level, and heal from within. Whether you're a seasoned athlete, a dedicated teacher, or an individual seeking a life of strength, grace, and limitless potential, here you’ll discover a comprehensive, science-driven approach to wellness..

Group of women in an indoor yoga studio practicing handstands, with two women supporting another's handstand.
Inspirational quote on a black background: 'You're such a badass. I feel like you are handing me keys to the castle.'

Fresh Peaks: Unleash Your Potential with Our New Programs.

Woman practicing yoga on an exercise mat in a dim room with an overlaid quote celebrating transformative core changes with the program.
Woman in workout attire featuring a green sports bra and red leggings flexes her right arm against a black backdrop.
Holly Fiske, @upsidedownmama, at the beach holding a surfboard, wearing a yellow top and dark shorts, with water and a sunset in the background with the title of her core program ABSESSIONS on top.

ABSESSIONS SERIES

Are you ready for the new obsession? Absessions make working out the core fun, dynamic, creative and powerful!

New Classes Added Weekly!

Holly Fiske, @upsidedownmama, doing a hip resistance band, non-weight bearing exercise class from the HIP NO-HOP series.

HIP NO-HOP SERIES

The Hip No-Hop series are non-weight bearing classes using a hip resistance band. Just because your ankles have you down doesn’t mean we can’t roll around and get a killer workout in!

New Classes Added Weekly!

Holly Fiske, @upsidedownmama, doing an inversion known as forearm stand or pincha mayurasana with the program title UPSIDE DOWN written on top of the image.

UPSIDE DOWN SERIES

The BEST upside down series YET is right here. Follow along and unlock the keys to the upside down castle one chapter at a time. In this series, we break it down into digestible snack sized chapters and lessons. Get started today!

New Chapters Added Weekly!

Video Podcast

I Spent My 30’s on Instagram

Episode 8:

To follow or not to follow? That is the question.

The rise and follow of an instagram celebrity.