practice with me
Flow, practice and laugh with me weekly…
Hello and aloha movers and shakers! I am now sharing my daily practice + programs on the Playbook App! Along with the handstand program you will find creative movements, dynamic flows and an arm balance program. It is a great supplement to my book/ebooks and you can join me for just $2.08 per week. I am excited to have another way to teach and connect globally. Feel free to make requests and ask any questions on your mind/body!
What you can expect from my playbook app…
Playbook is an amazing way for you to easily access my weekly flows and extensive programs directly from your phone with easy to follow videos and guidance!
As a subscriber to my Playbook you can send me messages and request flows and exercises you want to see.
Share your moments with me and the community using #hollyshandstands and #upsidedownmama. Please tag me so I can repost!
